The beginners' course finishes with the 5k challenge which is to be run at Shrewsbury parkrun. The event starts promptly at 9 a.m. in the Quarry Park in Shrewsbury.  Please arrive earlier as we will do our Dollies warmup and we need to attend the new runners briefing beforehand. Parkrun is a free 5k event open to the general public but all participants need to have registered with parkrun and need to bring their barcode with them to the event…