Dolly Mixtures
Welcome to the home of running .... ladies running.
Dolly Mixtures - a mixed ability ladies running group with groups in 5 different locations :- Welshpool, Shrewsbury, Llandrinio, Bishops Castle and Bridgnorth. All groups meet on a Monday night at 6pm. Sessions are £2 per person. Welshpool meet at the COWSHACC (Scout Hut in Poundland carpark), Shrewsbury at the Sports Centre, Shrewsbury College (London Road campus), Llandrinio at the Village Hall and Bishops Castle at Church Barn. The Welshpool group also meet on a Thursday night at 6pm and have a daytime group on a Tuesday at 9:30 am.
Our sessions are very relaxed, friendly and fun - you can choose which group you would like to run in depending on your ability and push yourself as hard or as little as you like. We understand that not everyone wants to set a record and we ensure that everyone is comfortable in whichever group they are in.
We hold lots of fun events throughout the year including Easter Egg hunts, Christmas games and regular challenge events - we really do run for fun!
New Dollies Group and Beginners Courses
The next beginners group will be starting on Monday 27th February in Welshpool, Shrewsbury, Llandrinio, Bishops Castle and our new venue, Bridgnorth. The course runs for 10 weeks starting with walking and gentle jogging and building up to running 5km. The groups are led by Leaders in Running Fitness who will pace the group to suit everyone and who make it their priority to help you to achieve and to enjoy your course. The cost is £3 per session, but fees are payable in advance. For further information please see our beginners page. Alternatively you can email us using one of the links below.
Email Welshpool Email Llandrinio Email Bishops Castle
Email Shrewsbury Email Bridgnorth
Powis Trail 10 2017
Dolly Mixtures are proud to announce that the Powis Trail 10 is returning for 2017. This year's event will be held on Sunday 14th May with the main race at 11 am.
The race explores the grounds of Powis Estate venturing through the wooded lower ground and out onto the grassy uplands with outstanding views along the way - a great chance to explore this beautiful area.
This year's event will be chip-timed and all finishers will receive a 2017 medal and a goodie bag.
There will be a children's race at 10am as well as face painting, bouncy castle and refreshments to keep spectators entertained before, during and after the main race. Come along and make it a family day out - you'll be certain of a friendly welcome and a lovely day.
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