{"id":158,"date":"2018-04-07T19:10:03","date_gmt":"2018-04-07T18:10:03","guid":{"rendered":"https:\/\/www.rundolliesrun.org.uk\/?page_id=158"},"modified":"2026-06-26T16:15:48","modified_gmt":"2026-06-26T15:15:48","slug":"home","status":"publish","type":"page","link":"https:\/\/www.rundolliesrun.org.uk\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/www.rundolliesrun.org.uk\/wp-content\/uploads\/2026\/06\/506044135_10235115304290767_2685210513562266441_n.jpg&#8221; title_text=&#8221;506044135_10235115304290767_2685210513562266441_n&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; filter_saturate=&#8221;151%&#8221; filter_brightness=&#8221;117%&#8221; filter_contrast=&#8221;112%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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_module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; header_2_text_color=&#8221;#FE6FA2&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2><span style=\"font-weight: bold;\">Why Run With Us?<\/span><\/h2>\n<p><span style=\"color: #000000;\"><strong>Mixed Ability Groups: <\/strong>We support ladies from early in their running journey to seasoned runners training for marathons and ultra-marathons.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Expert Female Leadership:<\/strong> All of our group sessions are delivered by qualified, experienced female leaders who ensure a safe and encouraging environment.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>The Perfect Mix: <\/strong>Our club culture is built on the three pillars of Fun, Fitness, and Friendship, with members actively supporting each other every step of the way.<\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<h2><span style=\"font-weight: bold;\">Beyond the Miles<\/span><\/h2>\n<p><span style=\"color: #000000;\">It is not just about the running! its not all about the running! We have some great social gatherings throughout the year including Easter fun runs, summer socials, Halloween antics, and Christmas celebrations.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_text_color=&#8221;#FE6FA2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Get Involved Today<\/h2>\n<p><span style=\"color: #000000;\">Ready to add some fun and friendship to your running routine? 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