{"id":1300,"date":"2026-06-26T09:15:59","date_gmt":"2026-06-26T08:15:59","guid":{"rendered":"https:\/\/www.rundolliesrun.org.uk\/?page_id=1300"},"modified":"2026-07-29T21:16:40","modified_gmt":"2026-07-29T20:16:40","slug":"shrewsbury-2","status":"publish","type":"page","link":"https:\/\/www.rundolliesrun.org.uk\/?page_id=1300","title":{"rendered":"Tregynon"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; header_font=&#8221;|700|||||||&#8221; header_text_color=&#8221;#d4145a&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;#d4145a&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>Tregynon<\/h1>\n<p><span style=\"color: #000000;\">Tregynon Dolly Mixtures Group is a fun, sociable, and supportive group of ladies who love a natter while out on adventures! <\/span><\/p>\n<p><span style=\"color: #000000;\">Our mixed ability group goes on all sorts of beautiful runs around the area, with the ethos that no one gets left behind!<\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<h2><\/h2>\n<h2>Where?<\/h2>\n<p><span style=\"color: #000000;\">The Tregynon Dolly Mixtures Group often meets at Tregynon Hall School \/ Ysgol Rhiw-Bechan. The group also sometimes meets in Newtown.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">Run leaders try to vary routes around the area each week based on the group&#8217;s interests and to keep it interesting!<\/span><span style=\"color: #000000;\"><\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<h2>When?<\/h2>\n<p><span style=\"color: #000000;\">We often meet on Monday evenings at 6pm but this may vary based on Leader availability or special events!<\/span><span style=\"color: #000000;\"><\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<h2>How do I join?<\/h2>\n<p><span style=\"color: #000000;\">We always love welcoming new members! You&#8217;re very welcome to give the group a try for a few weeks before signing up. <\/span><\/p>\n<p><span style=\"color: #000000;\">Please make sure you have contacted us on <span style=\"color: #0000ff;\"><a href=\"mailto:contact@rundolliesrun.org.uk\" style=\"color: #0000ff;\">contact@rundolliesrun.org.uk<\/a> <\/span>before coming along. This is so we know you&#8217;re coming and can look out for you! It&#8217;s also so we can tell you exactly where and when we&#8217;ll be meeting!<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2424.5128796320105!2d-3.3336077!3d52.5784199!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x486ff950615bb9c9%3A0xbbffb7e297b66511!2sYsgol%20Rhiw-Bechan!5e0!3m2!1sen!2suk!4v1782461680216!5m2!1sen!2suk\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM5NiJ9fQ==@&#8221; button_text=&#8221;Frequently Asked Questions&#8221; _builder_version=&#8221;4.17.4&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;24px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#d4145a&#8221; button_border_width=&#8221;0px&#8221; button_font=&#8221;||||||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; button_bg_enable_color=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_gallery gallery_ids=&#8221;1199,1204,1202,1207,1206,1205,1208,1209&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tregynon Tregynon Dolly Mixtures Group is a fun, sociable, and supportive group of ladies who love a natter while out on adventures! Our mixed ability group goes on all sorts [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1300","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.rundolliesrun.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/1300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rundolliesrun.org.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rundolliesrun.org.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rundolliesrun.org.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rundolliesrun.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1300"}],"version-history":[{"count":4,"href":"https:\/\/www.rundolliesrun.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/1300\/revisions"}],"predecessor-version":[{"id":1388,"href":"https:\/\/www.rundolliesrun.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/1300\/revisions\/1388"}],"wp:attachment":[{"href":"https:\/\/www.rundolliesrun.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}